This easy recipe is great for healthy weeknight dinners with a flavorful meat sauce and perfectly roasted spaghetti squash. Its full of flavor and is super filling. Option to top with manchego, parmesan or red pepper flakes for extra spice!

Spaghetti Squash with Sage & Grass-fed Beef Ragu

Print Recipe

Course Dinner

Prep Time 20 mins

Cook Time 1 hr

Servings 4 servings

Ingredients

Spaghetti Squash

• 1 spaghetti squash
• 1 tbsp olive oil
• 1/2 tsp salt
• 1/4 tsp pepper

Ragu Sauce

• 1 pound ground grass-fed beef
• 1/2 onion chopped
• 1 tbsp garlic minced
• 5 sage leaves chopped
• 2 cups tomato sauce
• 1 tsp salt
• 1/2 tsp pepper
• 1 tbsp olive oil

Instructions

Spaghetti Squash

• cut spaghetti squash in half, remove seeds and drizzle with olive oil, salt and pepper
• lay face down on a parchment lined cookie sheet
• bake at 400 for 40 minutes
• let cool and scrape spaghetti squash into bowl

Ragu Sauce

• chop onion and sauté in olive oil and garlic on medium for 7 minutes or cooked through
• add beef and chopped sage and mix until beef is fully cooked
• mix in tomato sauce, salt and pepper
• let simmer for 5 minutes before serving