Looking for a fresh and flavorful summer salad that’s quick to make and packed with nutrients? This Avocado Tomato Corn Salad is a colorful and delicious side dish made with whole food ingredients. It’s naturally gluten-free, dairy-free, and ready in under 10 minutes.
Juicy cherry tomatoes, sweet corn, creamy avocado, and crisp red onion are tossed in a zesty honey-lime dressing for the ultimate easy avocado salad. It’s light, refreshing, and satisfying enough to enjoy on its own or as a side to grilled protein.
Ingredients: Avocado Tomato Corn Salad
For the Salad
- Corn
- Cherry tomatoes
- Red onion
- Avocado
- Fresh cilantro
For the Dressing
- Olive oil
- Honey
- Fresh lime juice
- Garlic
- Salt, paprika, cumin, black pepper
You can use either fresh, frozen, or canned corn in this salad—whatever you have on hand. If using canned, I recommend Green Valley Organic Corn. It’s a BPA-free can and has the freshest flavor I’ve found in a store-bought option!
How to Make It: Avocado Tomato Corn Salad
- In a large bowl, combine corn, tomatoes, onion, avocado, and cilantro.
- Whisk dressing ingredients together until smooth.
- Pour over the salad and gently toss until combined.
- Let sit for 5–10 minutes to enhance the flavor. Serve fresh or chilled.
Tips & Variations
- Use grilled or fresh corn for extra flavor.
- Sprinkle Tajín on top before serving for a zesty, chili-lime twist—it pairs perfectly with the avocado and lime dressing.
- Add black beans or quinoa for more fiber and protein.
- For a spicy kick, toss in some diced jalapeño.
- Best enjoyed fresh, but leftovers can be refrigerated for up to 24 hours.
This healthy corn salad with avocado is your go-to for a quick summer side dish that everyone will love. Save it, share it, and serve it all season long!
Love this Salad? Try these recipes next:
Turkey and Summer Vegetable Hash
Avocado Tomato Corn Salad
Ingredients
Salad
- 1 can corn drained
- 1 pint cherry tomatoes quartered
- 1/2 medium red onion diced
- 1 avocado diced
- 1/3 cup cilantro chopped
Dressing
- 3 tbsp olive oil
- 1 tbs honey
- 1 lime juiced
- 1 tsp garlic minced
- 1/2 tsp salt
- 1/2 tsp paprika
- 1/4 tsp cumin
- 1/4 tsp pepper
Instructions
- In a large bowl, combine the corn, tomatoes, red onion, avocado, and chopped cilantro.
- In a small jar or bowl, whisk together the olive oil, honey, lime juice, garlic, and spices until well blended.
- Pour the dressing over the salad and gently toss to coat everything evenly.
- Let sit for 5–10 minutes to allow the flavors to meld. Serve immediately or chill until ready to eat.
