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Healthy Homemade Crunch Bars

Print Recipe
Prep Time 1 hr
Servings 12 servings

Ingredients

  • 2 tbsp + 1 tsp coconut oil separated
  • 1/4 cup maple syrup
  • 1/2 cup almond butter
  • 1 scoop chocolate protein
  • 4 brown rice cakes
  • 1 cup chocolate chips

Instructions

  • In a small saucepan, add 2 tbsp coconut oil, maple syrup, almond butter and chocolate protein
  • Whisk on medium heat for 3 minutes and remove
  • În a medium bowl, crush rice cakes into small pieces
  • Pour almond butter mixture over rice cake pieces and mix to combine
  • Spread into a parchment lined 8x8 baking dish and freeze for at least an hour
  • Cut into rectangles
  • Melt chocolate chips with 1 tsp coconut oil for 2 min in the microwave, mixing every 30 seconds to prevent burning
  • Dip crunch bars into chocolate mixture place onto a parchment lined sheet
  • Top with sea salt and freeze for at least 30 minutes until solidified