Curcumin, a compound in turmeric has many anti-inflammatory, antimicrobial and antioxidant properties. Black pepper enhances curcumin absorption in the body by 2,000%— together they can lower joint pain, improve digestion, and even improve anxiety and brain health. Make this easy latte to receive all the great benefits of turmeric! I like to use Three Trees or Malk oat milk in this recipe. If you want to make it sugar free- use 4-5 drops of liquid stevia.
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