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High Protein Pesto Chicken Pasta

Print Recipe
Cook Time 30 mins
Servings 4 Servings

Ingredients

  • lb boneless skinless chicken thighs
  • 1 bunch broccolini cut into bite-size pieces (about 3 cups)
  • cups cherry tomatoes
  • tbsp olive oil divided
  • 1 tsp salt plus more to taste
  • ½ tsp black pepper
  • 8 oz gluten-free fusilli
  • ½ cup dairy-free pesto to taste

Optional Toppings

  • Zest of 1 lemon
  • 2 tbsp chopped fresh parsley
  • Red pepper flakes
  • Vegan or regular parmesan

Instructions

  • Preheat the oven to 425°F.
  • On a sheet pan, toss the chicken thighs, broccolini, and cherry tomatoes with 2 tbsp olive oil, salt, and pepper, then spread into an even layer.
  • Roast for 20-25 minutes, until the chicken is cooked through and the vegetables are tender; let the chicken rest briefly, then slice.
  • While everything roasts, cook the pasta in well-salted water and drain.
  • Return the pasta to the pot off heat, add the pesto, remaining ½ tbsp olive oil, and a splash of pasta water, and toss until glossy.
  • Fold in the sliced chicken and roasted vegetables.
  • Finish with lemon zest, parsley, red pepper flakes, and vegan parmesan if using.