Rise the sushi rice and prepare according to package instructions
Once the rice is cooked, mix in the rice vinegar, coconut sugar and salt
Press the rice into a parchment lined 9" pan or something of similar size. Firmly press down the rice so that it is fully compact. It should be about 1/2 inch high
Freeze for at least 4 hours until fully solidified
Slice into 24 bite sized rectangle shaped pieces
In a medium skillet, heat a thin layer of avocado oil (about 1/3 cup) on high heat until hot for about (60 seconds). Gently, place the rice into the pan about 2 inches apart
Cook on medium high for about 3-4 minutes on each side until lightly golden
Set aside to cool